October 7, 2010

Free Yoga Classes!!

If you're in the Westport / Fairfield area and interested in taking some yoga, pilates or zumba classes you're in luck!  Fit For Movement a new fitness and wellness center opens for classes next week.  For it's opening celebration they are offering free classes for the week!  Space is limited so reservations are recommended.  The location is perfect (next to Whole Foods in Westport). 
 A bit about their philosophy:

The result of focus, tenacity and like-minded support. A fitness goal, career advancement or the path to a philosophical comfort zone – The process of getting there is what we are all about.

fit for movement is a collective dedicated to fitness, wellness, education and practice.

Within the disciplines of yoga, mat pilates, zumba, and nutrition… our mission is to unite those that are driven to move. Those inspired to teach with those that aspire learn.  We do this via our online forum and state of the art, but intimate facility located in Westport, CT.
Our model is based on the ability to be flexible with class, event and related offerings so we can put forth programs driven by the fit for movement community.  We invite you to join our online forums, participate in classes on our current calendar, and share your voice so we can help you organize your movement.
Get motivated. Get dedicated. Get fit for movement.

Wellness classes are also approached with our holistic methodology.  All offerings are centered around practices proven beneficial for mind and body. Our instructors welcome the opportunity to integrate the complexities of modern day life to ensure students always get the most out of each experience. Members are welcome to bring their personal aspirations and expectations to the community as we practice and evolve together.

Hope to see you at some of the classes!  I will be going before work...
fit for movement, LLC

345 Post Rd. West
Westport, CT 06880