For the little burger I mixed about a pound of lean ground turkey, 1 finely chopped bell pepper, small onion, handful of chopped cilantro, 1/2 teaspoon salt and ground pepper. I mixed until blended with my fingers - if you over mix it makes meet tough! After I divided meat into 3.5oz patties - by using a scale. I grilled each for about 5 minutes a side in a cast iron grill pan on medium heat and added a tiny bit of water for the last minute and covered. The patties we didn't eat we froze for another day.
Dinner was super yummy!